Ilze Malaševska

Ilze Malaševska is a multifaceted individual with a strong background in fitness and event management. Here are some key points about her:

Profession and Expertise

• Ilze Malaševska is a CrossFit Coach and athlete. She holds a CrossFit L-1 certification and has been involved in various CrossFit competitions and events.24

Events and Hosting

• She is the host of the CrossFit competition "WOD UP, BERLIN?" and is associated with the club "WOD UP EUROPE".12

Competitions

• Ilze Malaševska has participated in and won several CrossFit competitions, including the "Liepāja Throwdown 2021" where she secured the first place in the women's category.2

Personal Motivation

• Her motivation stems from her passion for training, overcoming challenges, and proving others wrong when they say something is not achievable.1

Professional Roles

• Apart from her role in the fitness industry, Ilze Malaševska also works as an Event Director and in Human Resources, as indicated on her LinkedIn profile.3

Online Presence

• She maintains a personal website and social media presence, including Instagram, where she shares her fitness journey and updates about her events.1

Overall, Ilze Malaševska is a dedicated and accomplished figure in the CrossFit community, known for her coaching, athletic achievements, and event management skills.