Holly Lawrence

Holly Lawrence is a prominent professional triathlete from Great Britain, celebrated for her achievements in middle-distance racing. Born on February 25, 1990, she has established herself as one of the leading figures in the sport, particularly known for her success in Ironman 70.3 competitions.

Career Highlights

• Transition to Middle-Distance: Lawrence began her professional career in short-course racing, competing for Wales in events like the 2014 Commonwealth Games. However, she transitioned to middle-distance racing in 2015, quickly making a name for herself.14
• World Champion: Her most notable achievement came in 2016 when she won the Ironman 70.3 World Championship held on Australia's Sunshine Coast. This victory marked her as a formidable competitor in the triathlon community.12
• Ironman Titles: Over her career, Lawrence has accumulated an impressive total of 16 Ironman 70.3 titles, showcasing her prowess particularly in swimming and cycling.12
• Injury Comeback: In 2018, she faced a significant setback when she sustained a serious foot injury that led doctors to suggest she might never run again. However, after seeking multiple opinions and undergoing surgery, she made a remarkable comeback, winning multiple titles shortly thereafter.34

Training and Location

Currently based in Santa Monica, California, Lawrence trains rigorously to maintain her competitive edge. Her training regimen includes a mix of swimming, cycling, and running, often utilizing data analytics to optimize her performance.34

Social Media and Online Presence

Holly Lawrence is active on social media platforms where she engages with fans and shares insights into her training and competitions. She can be found on LinkedIn under the username holly-lawrence-65282452, where she highlights her professional journey and accomplishments.5

Overall, Holly Lawrence's career is marked by resilience and excellence, making her one of the standout athletes in the world of triathlon today.