Heinrich Tessendorf

Heinrich Tessendorf is the founder of AgeShift, a company focused on longevity and personal training based in Berlin.23 He is a personal trainer specializing in longevity and healthspan improvement, operating primarily in the Prenzlauer Berg area of Berlin.46

Professional Background

Heinrich's LinkedIn profile indicates that he has an educational background from the University of the Free State, where he studied graphics from 2005 to 2009 and pursued another course of study from 2011 to 2014.1

AgeShift

AgeShift, founded by Tessendorf, is a company that aims to help individuals improve their physical capabilities and overall health, regardless of their chronological age.3 The company's philosophy is based on the idea that one's biological age can be significantly different from their calendar age, and they use proven techniques to enhance strength, endurance, and overall health.2

Online Presence

Heinrich is active on various social media platforms:

• On LinkedIn, his username is indeed "heintess".1
• He maintains a Twitter (X) account under the handle @Heintess_GM.4
• He is associated with the AgeShift Twitter account @Age_Shift.7

Interests and Expertise

Tessendorf appears to have a diverse range of interests and expertise:

• Longevity and Health: His primary focus is on longevity and improving healthspan.6
• Web3 and Cryptocurrency: He shows interest in crypto and Web3 technologies.45
• Fitness Tracking: Heinrich promotes concepts like "Proof of Workout" and uses continuous glucose monitoring (CGM).6
• Gut Health: He emphasizes the importance of gut health in his approach.6

At 33 years old, Heinrich claims to have a biological age that is 13 years younger than his chronological age, which aligns with his company's mission to help people "shift" their physical age.5