Heather Day is a versatile freelance writer, creator, and content maker with experience in wellness, marketing, and environmental studies. She studied at the Institute of Integrative Nutrition, Bowdoin College, and the University of Montana, obtaining degrees in holistic health counseling, sociology, and environmental studies. Additionally, she is a registered yoga teacher with the Yoga Alliance and has instructed at the PEAK Fitness Center and Inner Harmony Yoga. Heather is adept at problem-solving and has honed her skills through positions such as Marketing Assistant at PachaMama and Conservation Awards Associate at National Forest Foundation. Her expertise includes writing, editing, social media campaigns, flexibility, multitasking, adaptability, and travel. If you're looking to utilize her skills, reach out to her at heather (at) heatherdaywellness.com.