Colin Pal is a renowned Business Operations Consultant, Leadership Coach, and founder of Stillness Labs. With over 20 years of experience in the field of inner and outer development, Colin helps visionary entrepreneurs build self-managing companies and great teams that can scale to 7 and 8 figures. Having spent 7 years training as a Buddhist monk under the world-renowned Zen Master Thich Nhat Hanh, Colin has gained expertise in mindfulness and meditation, which he applies to his coaching and training sessions.

To thrive, Colin believes that a team must have the right people in the right seats, a well-integrated operating system that allows self-managing teams to scale sustainably, and practical tools and shared language for leaders to transform conflict into connection and trust. Colin's other accomplishments include founding Stillness Labs, Canada's top-rated workplace mindfulness and emotional intelligence training company.

Colin has studied medicine, leadership, and business at various institutions, including the European Institute of Applied Buddhism and Seth Godin's AltMBA. He has worked as a former Business Operations Consultant, Meditation Teacher, and Somatic Breathwork Facilitator. Colin's focus on building self-managing companies, emotional intelligence training, and practical coaching tools has earned him wide recognition.