Erick Cloward

Host of the Stoic Coffee Break podcast. | Advising leaders how to make decisions under uncertainty and stress, build amazing teams, and overcome imposter syndrome.

Erick Cloward is the owner and host of the Stoic Coffee Break, a podcast dedicated to exploring Stoic philosophy and its practical applications in modern life. He has been sharing insights on Stoicism for over six years, using the podcast as a platform to discuss how these ancient principles can help individuals navigate contemporary challenges, such as stress and decision-making.1 4

Background and Experience

With more than 25 years in the technology sector, Cloward has held roles including software engineer and CTO. His extensive experience in tech informs his approach to leadership and personal development, which he integrates with Stoic teachings.5 3 He emphasizes the importance of understanding what is within one's control and using that knowledge to foster resilience and clarity in both personal and professional contexts.3 4

The Stoic Coffee Break Podcast

The Stoic Coffee Break delivers concise episodes that focus on applying Stoic philosophy to everyday situations. Cloward's engaging style makes complex ideas accessible, allowing listeners to reflect on their lives and decisions through a Stoic lens. The podcast has gained popularity for its practical nature and has become a staple for those interested in personal growth through philosophical insights.2 4

Philosophy and Approach

Cloward's journey into Stoicism began after being influenced by Tim Ferriss, leading him to explore texts like "A Guide to the Good Life" by William Irvine. He aims to dispel common misconceptions about Stoicism, particularly the idea that it promotes emotional detachment. Instead, he advocates for a balanced approach that acknowledges emotions while encouraging rational thought.1 2

For more information about his work or to listen to the podcast, you can visit the official website at stoic.coffee.4