Robyn Conley Downs is an accomplished wellness expert, author, and podcaster dedicated to helping individuals achieve lasting wellness by providing science-based solutions that are simple and stress-free. With over 4 years of experience in public policy and health change at the doctoral level and a Master's degree in education focused on behavior change, Robyn combines cutting-edge research with her expertise in mindfulness and self-compassion as a certified yoga teacher, to inspire individuals to feel good about themselves. She has authored "The Feel Good Effect," is the creator of the Feel Good Effect Method & Mindset, and hosts the Feel Good Effect podcast. Recently named one of the Most Influential Women in Wellness, Robyn lives in Portland, Oregon, and is the founder of Real Food Whole Life, a brand that champions a simplified approach to wellness.