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Daniel Esquej
VivaGym`s Regional Manager
Daniel Galindo Esquej is a professional associated with VivaGym España, where he serves as the Regional Manager. Additionally, he is involved in educational initiatives related to sports management, as indicated by his participation in programs like the Master in Management and Direction of Fitness Centers at the University of Granada.1 On LinkedIn, he shares insights and updates related to his work and interests in the fitness industry.23
As the Experience & Innovation Director at VivaGym Group, Daniel Galindo Esquej also provides expert advice on fitness training strategies. He emphasizes the importance of gradual and structured approaches to returning to gym workouts after a period of inactivity, highlighting the need for low to moderate intensity exercises and consistent routines to minimize injury risk and improve overall fitness.4
His LinkedIn profile is accessible under the username "daniel-galindo-esquej-741a3143," where he shares updates and insights into his professional activities and expertise in the fitness sector.2