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Dana Lee Chapman
Empowering Women to Heal their Relationship with Food without Food Rules 🤘
Dana Lee Chapman is the founder of RealFit.tv, an online fitness platform designed specifically for women seeking to improve their health and well-being beyond traditional dieting. With over 20 years of experience in the fitness industry, she combines her expertise in exercise physiology and various group fitness formats to create personalized training programs that cater to individual needs and goals.
Chapman emphasizes a holistic approach to fitness, focusing not only on physical exercise but also on mindset coaching. Her mission is to empower women to become advocates for their own self-care, helping them develop a positive relationship with their bodies and food. She has guided hundreds of women through practical techniques that promote self-discovery and sustainable lifestyle changes.124
In addition to her work at RealFit.tv, Dana is actively involved in community service, advocating for children in foster care as a Court Appointed Special Advocate (CASA). In her personal life, she enjoys riding motorcycles, practicing yoga, and engaging in meaningful conversations over coffee.23
