<a href="https://www.nashvillescene.com/arts_culture/be-afraid-spooks-here-comes-the-i-scene-i-s-annual-roundup-of-middle-tennessee/article_0f7dd1db-cdce-545a-bd9d-776ca7faeb1d.html" target="_blank">Be afraid, spooks: Here comes the Scene's annual roundup of Middle Tennessee haunted-house attractions</a>&nbsp;&nbsp;<font color="#6f6f6f">Nashville Scene</font>

Be afraid, spooks: Here comes the Scene's annual roundup of Middle Tennessee haunted-house attractions - Nashville Scene

William Paterson University of New Jersey

I am the go-to trainer for fiercely fun home workouts 💪

RealFit.tv

Founder

I have been a fit pro for over 25 years. For the first 18 of those years as a fit pro, from teaching group fitness, to personal training, owning my own gym and moving it online, I suffered from disordered eating and I hated my body no matter how lean I got, but had no one to turn to to understand why I couldn't figure it all out (I mean, people were looking to ME for dieting answers!) It wasn't until I decided to stop dieting once and for all (it was scary, I admit) and focus more on how my mental and emotional health was impacting my physical body, that I finally found relief and an easier way to live. I now coach women just like you through a 12-month process of healing while providing support, a safe space, a step-by-step framework, and a community of women all rallying for the same thing; to feel lighter in body, mind and spirit so they can get onto live the life they've always wanted for themselves. This is why I believe your best life is patiently waiting for you to stop dieting.

Food Freedom & Mindset Mentor

I am proud to be an original team member who assisted in the design of a revolutionary corporate wellness program that takes a 3-pronged hands-on approach for their employees. I hold the position as the Fitness Coach and on-site Personal Trainer and work closely with a Nutritionist and Therapeutic Massage Therapist. The 3 of us provide one-on-one assessment, accountability, and guidance for each employee to receive the required wellness resources to prioritize their health. This minimizes the risk of illness and empowers the workforce to be stronger advocates of their own health. I provide small group training sessions, design custom workouts and hold accountability sessions depending upon the needs of each employee. I also support team efforts in participating in 5k's, group walks, challenges and on-site wellness fairs.

Scientific Design Company, Inc.

Fitness Coach and Corporate Wellness Coordinator

As a weight training instructor, every week I lead the employees at Party City through a short, but smart, lunch-time workout that helps them build strength, boost energy & bring greater productivity back to their desks. This is an awesome opportunity to help more professionals learn how to fit in exercise and make the most of their workout time. I work with a lunch-time team that delivers classes like Yoga, Pilates & Zumba to balance out their week of wellness on-the-job.

Party City

Fitness Coach and Weight Training Instructor

It was here that I got my first taste of being in business. I am most proud of this time in my career where I stayed in the game after my business opened in 2008 & the market went into a recession. With the background I learned here as Owner Operator of my own gym, I was able to reinvent myself & followed through on my gut instinct of where I needed to be headed in the fitness industry.

Evolution Health and Fitness

Owner and Operation Manager

Lead designer in all marketing material including both print, email and web. Worked in pre-press setting up custom artwork for binders, covers & combs.  I loved this job because it set the creative groundwork for marketing my future dream business that I am doing now!

Dana Lee Chapman