Eric Cressey

Eric Cressey is a prominent figure in the field of sports performance, currently serving as the Director of Player Health and Performance for the New York Yankees, a position he has held since January 2020. He is also the president and co-founder of Cressey Sports Performance (CSP), which has facilities in Hudson, Massachusetts, and Palm Beach Gardens, Florida. CSP is renowned for its cutting-edge training methods tailored to athletes at all levels, particularly in baseball, where Cressey has worked with over 100 professional players during off-seasons.123

Cressey holds a Master's Degree in Kinesiology from the University of Connecticut, where he specialized in Exercise Science. He also graduated with a double major in Exercise Science and Sports and Fitness Management from the University of New England. His expertise extends to applied kinesiology, biomechanics, and injury prevention strategies, making him a sought-after coach for both healthy and injured athletes.23

In addition to his coaching roles, Cressey is an accomplished author with over 500 published articles and several books on strength training and athletic performance. He is also a competitive powerlifter with notable records in his weight class.234 Cressey's innovative approaches have significantly influenced strength and conditioning practices within professional sports, particularly in baseball.12