Chris McKenna

Chris McKenna is a psychospiritual teacher and counselor who works alongside his wife Megan Cowan at risingfalling.co.15 Some key points about Chris McKenna:

Background and Approach

• He became deeply interested in meditation and dharma teachings at a young age, spending many years practicing intensively in retreats and various settings.1

• Chris emphasizes the importance of recognizing and embodying presence-awareness in all situations, balancing psychological and spiritual development.1

• His teaching style focuses on the uniqueness of each individual's path of "de-conditioning" - helping people see through patterns and wounds that obscure their true nature.1

Current Work

• Chris offers one-on-one counseling sessions, online practice intensives, and small group retreats with his wife Megan.6

• He co-leads a weekly online group called Blue Heron Circle, which has about 160 regular participants from various countries.25

• Chris and Megan host intimate group retreats in the Gulf Islands of British Columbia, where they currently reside.1

Teaching Methods

• He incorporates various tools and approaches, including somatics, inquiry practices, and developing intuitive skills.3

• Chris emphasizes the importance of continual self-observation and "strong knowing" of one's inner experience in all states and situations.4

• His work often involves helping people navigate the subtle aspects of spiritual development and embodiment.3

Chris McKenna's LinkedIn username is mckennacd, confirming his professional online presence.6