Chitra Sukhu

Chitra Sukhu is a world-renowned Yoga practitioner and spiritual teacher with an extensive background in holistic wellness and education. Born in Guyana to a family of Indian ancestry, she was raised primarily in the United States and within various Sivananda Ashrams around the world.1

Professional Background:

• Registered Yoga Teacher (E-RYT 500 level with Yoga Alliance)
• Holds a Diploma in Ayurvedic Sciences from Kerala Ayurveda
• Holds a BS degree in Spiritual Science
• Founder of New Age Kids Inc., an organization dedicated to creating well-balanced, creative individuals12

Teaching and Expertise: Chitra teaches and leads retreats globally for both adults and children, specializing in:

• Yoga
• Meditation
• Vedanta
• Tantra
• Ayurveda

Her signature course, Yoga Nidra Awak{end} Sleep™, has been particularly influential, with hundreds of individuals certified in this transformative method.1

Personal Philosophy: Chitra describes her approach uniquely, stating, "Even though I come from the Sivananda lineage and respect all Teachers, I don't claim any Guru. My Guru has been Life – and through Life, I have learned My greatest Lessons."1

Her mission is to "Enrich, Empower, and Enlighten (E3) through Yoga, Ayurveda, Vedanta, and Meditation" with the ultimate goal of raising global consciousness.1