Chatty Dobson

Chatty Dobson is the founder and owner of FLEX Chelsea, a luxury boutique fitness studio located in the heart of Chelsea, London.12 She is a fully qualified yoga teacher and has established herself as a prominent figure in the fitness industry.1

Professional Background

Chatty Dobson's expertise lies primarily in yoga instruction. As a seasoned yogi, she offers various types of yoga classes at her studio, including vinyasa, power flow, and eye yoga.1 Her approach to yoga combines traditional practices with a modern, Western twist, focusing on both physical and mental benefits.1

FLEX Chelsea

FLEX Chelsea, founded by Dobson, is a comprehensive wellness space offering a range of fitness activities beyond yoga, including:

• Pilates
• Spin classes
• HIIT (High-Intensity Interval Training)

The studio is known for its luxurious and boutique atmosphere, catering to a diverse clientele with varying fitness levels.2

Teaching Philosophy

Dobson's teaching philosophy emphasizes:

• Inclusivity: Her classes are designed to accommodate everyone, from beginners to advanced practitioners.1
• Holistic Approach: She focuses on both physical fitness and mental well-being, highlighting the importance of mindfulness in exercise.1
• Adaptability: Dobson encourages students to listen to their bodies and adjust their practice accordingly.1

Media Presence

Chatty Dobson has been featured in various publications and media outlets, sharing her expertise on fitness and yoga. She has contributed to articles debunking gym myths and has provided tutorials on advanced yoga poses like headstands.34

Chatty Dobson's LinkedIn profile can be found under the username chatty-dobson-07389726, where she is listed as the Owner of FLEX Chelsea.2