Charles Nwofor

Charles Nwofor is the founder, owner, and operator of Flowing Body Pilates.12 He established the company and serves as the head Pilates trainer, overseeing their teacher training program.1 With experience teaching Pilates since 2010, Charles is passionate about promoting graceful and effective movement through his practice.2

Professional Background

Charles has been actively involved in the fitness industry for over a decade. As the head trainer at Flowing Body Pilates, he is responsible for:

• Running the company's teacher training academy2
• Providing health and fitness coaching, particularly for busy professionals3
• Managing two small Reformer Pilates studios5

Business Evolution

It's worth noting that Charles' fitness business has undergone some changes over time:

• Previously, he operated under the name "Shape Up Fitness"
• The business has since rebranded to become Flowing Body Pilates4

Charles continues to share general health and fitness tips through various social media channels, including LinkedIn and Twitter, where he maintains a professional presence.34