Sonya Rawlings, a certified yoga teacher with 250 hours of Hatha Yoga training from Aura Wellness Center, is making leaps and bounds in the fields of procurement and fitness. Rawlings served as a procurement officer at Shared Services Canada before becoming a fitness instructor at Movati Athletic and the City of Ottawa. She also worked as a budget manager at the Department of National Defence. With her well-rounded experience, Rawlings offers a unique perspective on health and wellness in the workplace. Her dedication to yoga and fitness inspires others to lead active lifestyles and improve their overall well-being.