Catarina Henriques

Catarina Henriques is the Founder and CEO of YOGAtv, a Mindful Living Coach, and a Yoga teacher with a diverse educational background and a wealth of professional experience.

She holds a Licentiate degree in Psychology from ISLA Leiria, a Pós-Graduação in Clinical Psychology from Associação Central de Psicologia, and a Master's degree in Clinical and Health Psychology from Universidade de Aveiro.

Catarina is also a certified Yoga Instructor and has completed Yoga Teacher Training and Yoga Therapy programs at Yoga Sámkhya Instituto.

Moreover, she is trained as an Integrative Nutrition Health Coach, specializing in Foods, Nutrition, and Wellness Studies from the Institute for Integrative Nutrition.

Within her professional journey, Catarina has taken on various roles such as community manager at YOGAtv, Health Coach at Health Cath, and positions in radio broadcasting at Antena Livre, Rádio Cister, Rádio Hertz, Radio 100, Nacional Fm, and Radio 94FM.

Her diversified experience also includes roles such as Psicóloga Estagiária at Tribunal de Família e Menores do Baixo Vouga, Professora de Yoga as a self-employed individual, and Gerente at Lis-Saba - Produtos Alimentares, Lda.

Catarina Henriques' expertise spans mindfulness, yoga instruction, clinical psychology, health coaching, and radio broadcast, making her a multifaceted professional with a passion for holistic well-being.