Brett Peix

Brett Peix is a certified personal trainer and strength and conditioning specialist with extensive experience in the fitness industry.12 He is the founder of LNGVTY Fitness, a personal training service in the San Francisco Bay Area.1

Professional Background

Brett has been involved in instructional fitness since 2016, accumulating over 5 years of experience in strength and conditioning as well as personal training.2 His background includes:

• Certification as a personal trainer
• Specialization in strength and conditioning
• Knowledge in kinesiology, physiology, and anatomy
• Over 30 years of soccer experience

Expertise and Approach

Brett's unique qualifications make him a highly skilled personal trainer for his clients.1 His approach to fitness includes:

• Combining strength training with functional fitness
• Developing effective treatment protocols for clients experiencing pain in hips, knees, lower back, and other areas
• Offering personalized fitness programs that adapt to clients' current physical abilities
• Utilizing scientific and proven methods to increase strength and overall wellbeing

LNGVTY Fitness

As the founder of LNGVTY Fitness, Brett offers various training options:

• One-on-one personal training
• Couples training sessions
• Small group training

The company emphasizes mobile fitness, using a portable set of equipment that allows for training in diverse outdoor settings.1

It's worth noting that while Brett is listed as a personal trainer at Equinox in one search result, the majority of the information focuses on his role with LNGVTY Fitness. This discrepancy might be due to a previous position or an outdated profile.