Rachel Ragona is a highly-trained exercise physiologist and personal training coordinator with a strong educational background from St. Mary's College in Twickenham. She is a former fitness specialist at Beach Cities Health District, where she gained extensive experience in developing and implementing successful health plans for clients. Rachel is an expert in exercise physiology and provides clients with personalized training and wellness programs. Her expertise lies in helping clients achieve their fitness goals and developing individual health plans tailored to meet each client's specific needs. As a Personal Training Coordinator, Rachel helps clients develop long-term fitness goals and provides support and guidance to ensure successful outcomes.