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    Audrey Sutton Mills

    Self-love & mindfulness coach empowering companies to ease burnout & build connected communities. Helping you heal, know your worth, and live your purpose. Host of MindfulPause Podcast. Yoga instructor. Book in 2025.

    Audrey Sutton Mills is a writer, yogini, and podcaster dedicated to helping individuals quiet their inner critic, connect with their heart and Truth, and come home to themselves through yoga and meditation.

    With a background in business and marketing from the University of Arizona, Audrey made a significant career shift from owning a real estate company in Silicon Valley to pursuing her passion for personal empowerment, emotional healing, and spiritual growth.

    She now focuses on conducting personal empowerment workshops, leading international retreats, hosting the 'SOUL SCHOOL with AUDREY' podcast available on iTunes and Spotify, and writing her first book titled 'Blissful Bitch,' aimed at empowering women to release their inner critic and embrace their True Self.

    Audrey has a rich history of involvement in various organizations including Blissful Soul, Yummi Yogini, Asante Real Estate Group, Intero Real Estate Services, and Coldwell Banker, where she leveraged her expertise in yoga instruction, personal coaching, retreat facilitation, and real estate.

    Her journey reflects a powerful dedication to helping others heal emotional and physical pain, cultivate awareness, gratitude, and bliss, and live authentically.

    Audrey Sutton Mills
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    Location

    Maple Valley, Washington, United States