Ashley Neese

Author | Podcast host

Ashley Neese is a multifaceted professional currently pursuing her PhD at the California Institute of Integral Studies.3 She is renowned for her expertise in breathwork and has established herself as a prominent figure in the wellness industry.

Professional Background

Ashley Neese is a breathwork teacher, author, parent, and land steward.3 With over a decade of experience, she has focused on the intersections of embodiment, somatic practices, and ecological awareness.3 Her work is grounded in extensive studies with leading masters in various disciplines:

Yoga
Meditation
Medical intuition
Somatic therapy1

Expertise and Methodology

Ashley has developed a unique approach called Regenerative Breathwork™, which combines trauma-informed modalities to create a transformative framework for healing.2 Her methodology is built upon:

Neurobiology
Transpersonal psychology
Feminist psychology models2

She specializes in several areas, including:

Trauma-informed breathwork
Body-focused inquiry
Embodied writing
Renewal and regeneration
Nature therapy2

Professional Endeavors

Author:: Ashley has written a book titled "How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience".4

Private Practice:: She maintains a private practice in California, where she guides individuals in cultivating resilience, developing relational intelligence, and trusting their inner wisdom.1

Corporate Work:: Ashley has collaborated with various brands and organizations, offering workshops, panel talks, and events. Some notable clients include Verizon, goop Health, Buzzfeed, and Parachute Home.2

Speaking Engagements:: As a speaker, Ashley emphasizes the importance of listening to our bodies for profound healing.2

Ashley Neese's LinkedIn username is ashley-neese-50343864, as mentioned in the query. Her work reflects a deep commitment to helping individuals connect with their bodies and find healing through breathwork and other somatic practices.