Angie Saunders

Angie Saunders is the CEO and co-founder of Breathe Me, with a background in the entertainment industry and real estate before discovering her passion for stress management and breathing techniques.

Having spent years in high-stress environments, Angie's interest in managing stress in the mind and body led her to extensively research and develop breathing techniques that promote better health, balance, and decision-making.

She and her husband have invested significant time and resources into understanding the physiological impacts of breathing on energy levels, hormones, mood, and the nervous system, ultimately helping individuals combat stress and enjoy life more fully.

As the co-host of The Breathing Edge Podcast, Angie shares insights on the importance of breathing and offers practical strategies that can provide positive results in under three minutes.

Angie's educational background includes certification as a Master Practitioner & Coach of Neuro Linguistic Programming from The Tad James Company.

She has been actively involved in various roles at Breathe Me, including being the host of Breathe Me LIVE Virtual Retreat, co-founder, and Breathing Coach, showcasing her commitment to helping others achieve optimal well-being through effective breathing practices.