Andrew Johnson

Andrew Johnson is a mindfulness and behavioral change expert who is the Owner/Founder of Relax Change Create @ WORK.1 He is known for his expertise in helping people relax, change, and create the lives they desire. As a talented presenter and coach, Andrew focuses on promoting workplace wellness and addressing issues like burnout.12

Professional Background

Andrew specializes in:

• Mindfulness techniques
• Behavioral change strategies
• Workplace wellness initiatives

He is particularly skilled at presenting and coaching, using his expertise to help individuals and organizations improve their well-being and productivity.

Approach and Philosophy

Andrew's work is grounded in scientific research on meditation and mindfulness. He advocates for the integration of these practices in the workplace, citing their proven benefits for reducing stress and improving overall well-being.2 His approach aims to create positive changes in both individual lives and organizational cultures.

Recent Activities

Andrew actively shares insights and information related to his field on LinkedIn. He has discussed topics such as:

• The scientifically proven benefits of meditation and mindfulness in the workplace
• Strategies for combating burnout
• The importance of collaboration in promoting workplace wellness2

Through his company, Relax Change Create @ WORK, Andrew likely offers services such as workshops, coaching sessions, and consultations to help organizations and individuals implement mindfulness and behavioral change strategies for improved work-life balance and productivity.