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Amy Strauss
Yoga Instructor at Pomegranate Yoga Studio
Professional Background
Amy Strauss is a passionate and dedicated yoga instructor known for her commitment to helping students deepen their understanding and practice of yoga. She specializes in alignment-based hatha yoga and prenatal classes, providing technical expertise that ensures a safe and joyful exploration of yoga postures. With a broad array of influences from the yoga lineage including Iyengar, Ashtanga, Anusara, and Vinyasa, Amy draws inspiration from her diverse teaching experiences and the collective wisdom of her mentors.
As a Registered Yoga Teacher (RYT-200) certified by the Yoga Alliance, Amy has undergone extensive training under notable instructors such as Alison Smith, Sienna Smith, Laura Christensen, and Jane Austin. Her background in yoga is complemented by her rich educational journey in the field of journalism and French studies, which informs her unique perspective as a teacher and communicator.
Amy also previously worked in various roles in media and education, where she utilized her skills in video production, content strategy, and social media development. Her earlier career helped shape her as a multifaceted professional, giving her a distinctive voice in the yoga community that resonates well with her students.
Education and Achievements
Amy's educational foundation is as diverse as her professional experiences. She holds multiple degrees:
- MA in Journalism and Contemporary French Studies from New York University, where her passion for storytelling and communication flourished.
- BA in World Literature, French and Francophone Studies from the University of California, Los Angeles, reflecting her deep engagement with literature and cultures of the French-speaking world.
- She also immersed herself in Italian Language and Literature at the College of Marin, further broadening her linguistic abilities.
In the realm of yoga education, Amy completed her Yoga Teacher Training and Yoga Therapy at Yoga Mountain Studio in Fairfax, CA, graduating with her RYT-200 certification. Additionally, she studied Prenatal and Postnatal Yoga at Jane Austin Yoga’s MamaTree program, empowering her to share knowledge that nurtures both mothers and children during this transformative period.
Career Highlights
Amy's career extends beyond just teaching yoga. Her previous positions include:
- Yoga Teacher at Pomegranate Prenatal Yoga & Parent Center, where she leads classes that support expecting and new parents in their yoga journey.
- Video Project Lead at Peachpit Press, where she honed her production skills while creating content in the educational publishing sector.
- Serving as a Consultant at Kiva.org, a global nonprofit that connects people through lending for social good.
- Director of Video Development and Social Media at World Trade Press, where she leveraged her media expertise to manage digital strategies and content delivery.
- Throughout her career, she engaged with various media projects as a Producer, Audio Engineer, and Content Strategist, emphasizing storytelling through dynamic visual and audio content.
- Her early work as a Reporter at NLGJA TV and the European Union also contributed to her well-rounded understanding of journalism and global issues.
- Amy has also taught at the Université de Mirail and served as an English Assistant at the Centre International d'Etudes Pédagogiques (CIEP), showcasing her commitment to education and cross-cultural communication.
When not engaged with her students or yoga practice, Amy enjoys hiking, making music, gardening, and cherishing quality time with her husband and four children. These aspects of her life enrich her teaching style, instilling a sense of balance and holistic well-being that resonates with her students.
Conclusion
With a vibrant career that marries her passion for yoga, education, and media, Amy Strauss stands out as a dedicated professional. She embraces the journey of her students and empowers them to explore their own paths within the practice of yoga. Her extensive educational background paired with her diverse experiences makes her a valuable asset to her community and the holistic health sector as a whole.
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