Sign In
Get Clay Free →

Suggestions

    Amanda Gilbert

    Professor of Mindfulness and Author of Kindness Now: A 28-Day Guide to Living With Authenticity, Intention, and Compassion kindnessnowbook.com

    Amanda Gilbert is a distinguished meditation teacher and professor of mindfulness, widely recognized for her contributions in the field of secular meditation and mindfulness education. As the founder of Amanda Gilbert Meditation, she has emerged as a modern leader in teaching mindfulness practices, which encompass Buddhist meditation traditions and contemporary secular approaches. Her wealth of knowledge and experience allows her to address a diverse audience, including students, corporate professionals, and individuals seeking personal growth through mindfulness techniques.

    An accomplished author and speaker, Amanda combines her academic background with practical applications of mindfulness to improve well-being and enhance mental clarity. She has cultivated a teaching style that is accessible and engaging, making mindfulness relatable for learners of all backgrounds. Her deep understanding of meditation dynamics empowers her to transmit this ancient practice into modern settings, providing invaluable insights into mental health, stress reduction, and emotional resilience.

    Professional Background

    With a robust career anchored in academic excellence and applied mindfulness, Amanda has held numerous noteworthy positions that underscore her authority in the field. She served as a professor at the University of Southern California, where she played an instrumental role in developing curriculum tailored to mindfulness training. Her expertise has been harnessed across various settings, from educational institutions to corporate wellness environments. This versatility speaks volumes about the practical relevance of her teachings and their applicability to daily life.

    Throughout her career, Amanda has collaborated with prominent institutions focused on research and development in mindfulness. Notable was her role as Center Director at the Aging Metabolism & Emotion Center at the University of California, San Francisco (UCSF), where she focused on integrating mindfulness practices into scientific research. Her commendable work in mindfulness-based clinical research has culminated in her publication as both author and co-author on several scientific papers that explore the intersection of mindfulness and health science.

    As a curriculum developer, she has created programs that emphasize mindful living, corporate mindfulness initiatives, mindfulness-based eating awareness, and much more. AMC (Amanda Gilbert Meditation) serves as a bridge connecting personal values with mindfulness practices, enriching the lives of participants by fostering greater awareness and compassion in their day-to-day experiences.

    Education and Achievements

    Amanda's educational background is as impressive as her professional journey. She has studied Mindfulness Theory at the prestigious University of California, Los Angeles (UCLA), where she aligned academic pursuits with her passion for meditation. Her foundational studies in statistics at the University of California, Berkeley, provided her with critical analytical tools, allowing her to approach mindfulness from a well-rounded, informed perspective. Additionally, Amanda received her Bachelor’s degree in Sustainable Community Development and Holistic Health from Prescott College, reflecting her commitment to integrative and sustainable practices in community health and wellness.

    Her professional accomplishments are complemented by her certifications, which include being a certified Meditation Teacher and Mindfulness Facilitator through both UCLA's Mindfulness Awareness Research Center and the Chopra Center for Wellbeing. Amanda is also trained in Mindfulness-Based Eating Awareness and Mindfulness-Based Stress Reduction (MBSR), which allow her to guide individuals in navigating the complexities of food and stress management gracefully.

    Amanda remains committed to education, frequently engaging in public speaking engagements, lectures, and workshops where she shares insights on mindfulness practices and their benefits in various aspects of life. Her work inspires others to embrace mindfulness as a pathway to deeper connection with themselves and the world around them.

    Achievements

    As an acknowledged leader and innovator in secular meditation, Amanda Gilbert's achievements are numerous and reflect her dedication to the mindfulness community. She has developed curricula for organizations like University of Southern California and Journey Meditation, emphasizing the integration of mindfulness into the workplace and personal well-being. Her efforts have made substantial impacts in the corporate world, where mindful practices are increasingly recognized for their productivity-enhancing possibilities.

    Furthermore, Amanda has shared her expertise across various prestigious platforms, including as a meditation specialist at Elevate Labs and teacher at Unplug Meditation. Her experience spans across renowned centers such as The DEN Meditation and Wanderlust Hollywood, where she has cultivated a community of practice and support centered around meditation and mindfulness.

    By partnering with organizations focused on holistic health and well-being, Amanda continues to advocate for the inclusion of mindfulness in everyday practices, making her an influential voice in wellness education. As a public figure dedicated to spreading awareness about the benefits of mindfulness and meditation, she strives to make these practices accessible and supportive for all, fostering a global community of mindful individuals.

    In summary, Amanda Gilbert combines an extensive academic background with profound practical wisdom in secular meditation, mindfulness, and holistic health. As a professor, curriculum developer, and mindfulness specialist, her influence resonates across diverse communities. With her engaging style, profound insights, and commitment to fostering mindfulness, Amanda continues to pave the way for a future where mindfulness is a cornerstone of healthy living and emotional well-being.

    Related Questions

    How did Amanda Gilbert develop her expertise in secular meditation and mindfulness education?
    What are Amanda Gilbert's key contributions to mindfulness research at UCSF?
    In what ways has Amanda Gilbert influenced corporate wellness through her mindfulness programs?
    What techniques does Amanda Gilbert use to teach mindfulness to diverse audiences?
    How has Amanda Gilbert incorporated mindfulness principles into her curriculum development at USC?
    Amanda Gilbert
    Add to my network

    Location

    Los Angeles, California, United States