Alex Goldau

Alex Goldau is a mindfulness coach and the founder of Alex Goldau Coaching, where he focuses on guiding individuals through personal and professional growth. His coaching philosophy emphasizes helping clients step into their true power and engage meaningfully with the world. Goldau's approach is characterized by positivity, enthusiasm, and a deep commitment to understanding his clients' needs, allowing him to tailor his coaching strategies effectively.12

Goldau has a background in exercise science, including studies in exercise program design, anatomy, kinesiology, and exercise physiology, which informs his holistic approach to coaching.3 He offers various services, including one-on-one coaching, mastermind groups for entrepreneurs, and workshops aimed at fostering personal and business development.45

Clients have praised Goldau for his ability to listen without judgment and for his insightful guidance that encourages them to overcome obstacles and achieve their goals. Many have reported significant personal transformations and improved clarity in their professional paths after working with him.12