Abby Spencer

Abby Spencer is a Licensed Associate Counselor (LAC) working at Eason Counseling and Associates.13 She received her Masters of Counseling from John Brown University in 2022 and her bachelor's degree from Wheaton College in 2017.1

Professional Experience

Abby has experience working with children, adolescents, and adults in outpatient and school-based settings.1 At Eason Counseling and Associates, she provides counseling services at their Johnson office.12

Therapeutic Approach

Abby's counseling philosophy is centered on the belief that empathy and honesty are key to personal transformation. She employs a person-centered approach to therapy, placing her clients at the heart of the process.1 Her therapeutic techniques include:

• Cognitive-Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT) skills

Abby strives to create a safe, non-judgmental space for her clients, encouraging them to be their true selves without the pressure of perfectionism.1

Personal Interests

When not working, Abby enjoys:

• Spending time with friends and family
• Listening to comedy podcasts
• Going on walks
• Making sourdough bread
• Improving her cooking skills1

Abby believes in the healing power of laughter and incorporates humor into her therapy sessions to help clients let go of shame and foster personal growth.1