Richard Sturla is a highly experienced and accomplished Personal Trainer with a passion for fitness and sports performance. He is the Owner & Director of Personal Training at Results Health & Performance, a top-notch fitness studio located in Seer Green, near High Wycombe, Beaconsfield, Amersham and West London. Rich is a certified Master Personal Trainer with extensive knowledge and training in sports conditioning, motivation, and body transformation. He is also a Level 3 Advanced certified trainer by the Register of Exercise Professionals in the UK. Rich is a former Business Transformation Consultant, Analyst, and Investor Relations Associate at various prestigious firms, including PA Consulting Group and ALSTOM. He holds a First-Class Honours BSc Degree from the University of Bath in International Management and French. Rich is committed to achieving results-driven fitness and has helped athletes and celebrities get in excellent shape for projects. He regularly features in media on all health, fitness, and performance topics.