Sally Hudson is the founder of Equilibrium Perspectives and offers various approaches to improve one's mental health and emotional well-being. She is a therapist, coach, and a mindfulness practitioner who offers her services to help people find balance in their personal and professional lives. Hudson holds a Master's degree in Transpersonal Counselling and Psychotherapy from the University of Northampton and a diploma in Transpersonal Integrative Counselling and Psychotherapy from CCPE, Centre of Counselling and Psychotherapy Education in London. She is also certified in Mindfulness Based Stress Reduction from The Mindfulness Project, London, and is a teacher in Mindfulness for Health and Pain Management and Mindfulness for Stress from Breathworks.

Hudson's expertise includes various fields such as equine assisted psychotherapy, psychotherapy, coaching, and mindfulness. She provides a safe, non-judgmental, and supportive environment for individuals to explore their internal and external world and rediscover their choices in life. Prior to founding Equilibrium Perspectives, Hudson was an executive coach and EA at SOSV and an entrepreneur and virtual PA at Sally Hudson.