Laura Simkins

Laura Simkins is a dedicated Personal Trainer and Online Coach with a mission to empower women by helping them develop a strong mindset and cultivate unstoppable confidence.

Her fitness journey began from a place of intimidation and lack of confidence in the 'weights room,' often perceived as a male-dominated space, which deterred her from resistance training initially.

Determined to make a change, Laura embarked on her own fitness journey focused on resistance training, leading to significant improvements in her confidence, mindset, and physical strength over the past 6 years.

As a non-traditional bikini competitor, she aspires to make a genuine impact in the fitness industry by emphasizing empowerment and authenticity over conforming to set ideals.

Laura's professional accomplishments include competing at a regional level in Powerlifting and obtaining her Level 3 certification in Personal Training, with ongoing pursuit of further qualifications such as the Level 4 Strength and Conditioning certification.

She is passionate about creating a supportive community of like-minded strong females who are dedicated to personal growth and well-being through a combination of mindset work and diverse training techniques, steering clear of unrealistic goals.

Currently, Laura operates as a Fitness Coach under her self-employment venture and has previously worked as a Customer Service Representative at DW Fitness First, reflecting her commitment to both personal fitness development and client engagement.

For women seeking to enhance their confidence and motivation on their fitness journey, Laura offers personalized support and guidance, inviting them to connect with her through direct messages to initiate a conversation centered around strength and empowerment.