Linda-Joy Benn, Burnout strategist for business professionals
Transformational Linda Benn is an empowering figure who has conquered significant personal challenges to develop the BENN Method, aiding in her own recovery and transformation without medication. With a passion for helping women who have faced trauma, Linda leverages her 20 years of holistic health expertise to manage stress effectively and prevent chronic diseases. As an International Bestselling author, coach, trainer, and speaker, Linda merges 30 years of mind-body connection training to introduce the BENN Method of Balance, Energy, Nurture, and Nourish. She also offers the 5R Renewal program focusing on Release, Realign, Restore, Rebalance, and ReEnergize, supporting clients in achieving a new and empowered life. Linda has shared her transformative strategies for over 15 years in the USA and Australia, fostering emotional and physical well-being with clarity, calmness, empowerment, balance, and energy.