Wendy Sosik is a certified Mind/Body Coach, Reiki Practitioner, and founder of A-HA DESIGN dba LIVE AHA. With her passion for nurturing positive change through self-awareness, self-acceptance, and self-worth, Wendy offers a range of products and services to release stress and promote wellness. Her Wake-Up! Workshops are known for the variety of techniques that support energetic wellness and peace of mind. Wendy's one-on-one or group coaching sessions cater to clients looking to connect with their authentic selves. She also creates "thoughtful" products, including jewelry and accessories that support daily mindfulness. Her expertise in Reiki Therapy clears blocked energy in the body and mind, releasing stress, and promoting healing from within. Wendy's extensive education includes studying Mind Body Fitness Certification, Foods, Nutrition, and Wellness Studies, General at Spencer Institute, Bachelor of Science in Hospitality Management from Florida International University, Associate of Science in Culinary Arts from The Culinary Institute of America, and Bachelor of Science in Fine Arts from Montclair State University.