Amanda Whittal is a health psychologist with a wealth of experience in mental and physical health research, practice, and education, specializing in practical applications. Her academic background includes a Bachelor of Science in Psychology from the University of Toronto, a Master of Science in Psychology from Leiden University, and a PhD in Psychology and Philosophy from the Bremen International Graduate School of Social Sciences. Amanda also attended the Transformational Arts College, where she studied Nutrition and Counseling. Furthermore, she has worked as a Therapeutic Yoga Instructor and Manager at Yogaqi, a Natural Health Practitioner at Roots to Health, and as a Health Psychology Intern, Research Assistant, and Postdoctoral Fellow at Jacobs University Bremen. She has also served as a Visiting Researcher at the University College London Centre for Behaviour Change and a Research Associate at Università Bocconi. Presently, Amanda is an active consultant with Dolon Ltd, aiming to use her multi-dimensional skills and experience to help clients achieve better physical and mental health.