Mel Ockerby is a highly accomplished fitness coach and nutritionist with an impressive background spanning several prestigious organizations. She earned a Bachelor of Science in Nutrition and Food Science from Framingham State University and studied Kinesiology at the University of Colorado, Boulder. Mel has extensive experience in the CrossFit community, having served as a Level 1 Seminar Staff Trainer at CrossFit, Inc. and a coach at CrossFit New England. She was also once the Coach and Director of Social Media at Reebok CrossFit ONE and the Inov-8/CrossFit Affiliate Program. Today, she is the co-owner and coach at Daybreak CrossFit.

Mel's expertise in nutrition and fitness is unparalleled. Her in-depth knowledge of food science allows her to provide her clients with guidance on proper nutritional intake and dietary requirements for optimal performance. As a fitness coach, she is adept at developing comprehensive training programs that help her clients achieve their goals. Mel's expertise and experience make her a highly respected figure in the CrossFit community, and a valuable asset to anyone looking to improve their physical fitness and overall health.