Paula Gravatt is the owner of Crossfit by Overload, a fitness center focused on high-intensity workouts based in North Carolina. Before establishing her own business, Paula had worked as a personal trainer for many years, developing a passion for helping people achieve their health goals. She began her fitness career with a Bachelor’s degree in Exercise Science and later earned a Master’s degree in Sport Psychology. She has a wealth of experience in training athletes, designing workout programs, and managing fitness centers. Paula's expertise in Crossfit training methods and her commitment to delivering personalized training has earned her a great reputation among her clients. Her love for the fitness industry shows in her work, and she consistently inspires her clients to pursue their fitness goals.