Eric Southerling has become a notable figure in the fitness industry with almost a decade of professional experience as a Personal Training Supervisor at Nova Fitness. Along with holding a certification from the National Academy of Sports Medicine, Eric has a Bachelor's degree in Recording Arts Technology/Technician from Full Sail University. Throughout the years of working with clients, he has gained extensive knowledge of the body, nutrition, and the use of various modalities such as bodyweight/calisthenics, kettle bells, dumbbells, barbells, and resistance bands. Eric's approach to training is blending strength, conditioning, nutrition, mobility and flexibility into a program that will help individuals develop a healthier lifestyle.

His excellent background and knowledge of fitness and nutrition have helped him to achieve various milestones in his career, previously working as a Personal Trainer at Crunch Fitness. Eric is devoted to his profession and takes great pride in helping others reach their health and fitness goals.