Sally Mitchell is a highly experienced technology professional with a background in IT systems implementation, administration, and management. She has over 20 years of experience in the internet, social media, technology startup, and finance industries. Mitchell studied an MA in Mathematics at the University of Oxford and an MSc in Information Technology at the University of Glasgow. She is the founder and owner of Body Flows, where she organizes yoga and wellness retreats, company events, private classes, workshops, and corporate wellness programs. She is also a yoga teacher, therapeutic and sports massage therapist, ChiRunning and ChiWalking instructor, and Reiki practitioner.

Aside from Body Flows, Mitchell is also the founder and owner of OneCircle Marketing and Systems, specializing in website design and development, SEO and digital marketing, systems setup and customization, and product and technical documentation.

In the past, Mitchell served as Senior Director of IT at Reviver Auto, Product Documentation Consultant at Vidible, Director of Customer Operations at LiveFyre, Project Manager for Mobile Banking Group at Wells Fargo, Senior Program / Project Manager at Franklin Templeton Investments, Project / Program Manager and Senior Business Analyst at Merrill Lynch, Developer and Software Engineering Manager at Merrill Lynch, and Software Developer at PA Consulting Group and Standard Life.

Overall, Sally Mitchell is a versatile and dynamic technology professional with expertise in IT systems, project and program management, account management, software development, and website design and development.