Derek Beres is a seasoned author, media expert, group fitness instructor, and musician with a diverse set of skills and knowledge. With a Bachelor's degree in Religion/Religious Studies from Rutgers University, Derek has worked in various roles, including as a former reporter, magazine editor, writer, and photographer for National Geographic, MTV, Rolling Stone, Village Voice, Women's Health, Yoga Journal, and other media outlets. His work has been featured in the NY Times, LA Times, Vogue, NPR, and more.

As an Equinox Fitness instructor, Derek created Flow Play, a program that teaches the relationship between music, neuroscience, and movement. He holds certifications in ACE, AFAA, Schwinn, and Kettlebell Athletics. He is the head of content marketing and community at Centered and was formerly the creative director at Tadasana Festival, columnist for Big Think, marketing writer at StackCommerce, and director of content at RChain Cooperative, editorial director at The Estate of David Rubin, and managing editor at Global Rhythm.

Derek is also a prolific author with several books to his credit, including his latest best-seller, Whole Motion: Training Your Brain and Body for Optimal Health, and is working on a new book, Hero's Dose: The Case for Psychedelics in Ritual and Therapy. As a musician, Derek co-founded EarthRise SoundSystem, which has released three albums and four EPs, and played alongside notable artists such as Jamiroquai, Brazilian Girls, and Sidestepper, to name a few. He was also the music supervisor for the documentary, DMT: The Spirit Molecule, and hosts the EarthRise Podcast. With his broad expertise and experience, Derek Beres is a dynamic figure in the media and fitness industry, a terrific asset to any team, and a reliable guide to optimal health and wellness.