Jai Sugrim is a certified yoga teacher, strength and conditioning specialist, licensed massage therapist, and health and wellness educator with a diverse educational background in sports and exercise science, exercise physiology, biology, and literature. Sugrim's professional experience includes teaching yoga at the Jivamukti Yoga School and the Sonima Foundation, working as a licensed massage therapist for the New York Yankees, hosting a television show for the Z Living Network, and running his own health and wellness education program, the Jai Sugrim Method.

Sugrim's expertise is in yoga, strength and conditioning, massage therapy, and health and wellness education. His skills include teaching yoga, designing effective workout programs, providing sports massage therapy, and educating clients on healthy lifestyle choices. Sugrim's interests include promoting overall health and wellness through yoga, exercise, and massage therapy, and spreading his knowledge to help others lead healthier and happier lives.