Kate James is an accomplished author, career and leadership coach, and mindfulness teacher, residing in the beautiful Mornington Peninsula. With over 12 years of experience, Kate specializes in guiding her clients towards their true calling, by building self-belief, aligning values, and teaching mindful living. She has earned repute for her personal development workshops, where participants uncover their strengths, values, and life purpose, and understand how to break limiting beliefs. Kate has trained in PCCP, Certified Coach Training at International Coach Academy, and marketing at Monash University.

Kate is a sought-after media expert and has been featured in various publications such as The Age, body+soul, Marie Claire, BRW, Mindfood magazine, and Mind Body Green. She has also been a guest on many radio and television programs across Australia. Kate is the author of four best-selling books, namely Believe in Yourself and Do What You Love, Be Mindful and Simplify Your Life, Change How You Think and Be Happier Now, and Build Resilience and Free Yourself from Fear. Her meditations and ten-day course "Build Self-Belief Through Mindful Action" are also available on the Insight Timer app.