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Sophie Johnson
Director, Bonhays meditation and Retreats
Sophie Johnson is a passionate expert in personal and contemporary spiritual development, boasting an impressive career spanning 28 years in the realm of meditation and spiritual teaching. As the co-director of Bonhays Meditation and Retreat Center, Sophie is dedicated to creating a vibrant space for spiritual exploration that is non-religious yet deeply enriching. Her mission is to provide programs and retreats that cater to the diverse needs of individuals seeking a heartful and embodied approach to spirituality, fostering an environment filled with depth and humor.
Sophie's extensive experience encompasses a wide range of specialties, including various meditation techniques, bodywork, subtle anatomy, retreat leadership, and ceremony. Each aspect of her practice aims to encourage individuals to attain deeper levels of self-awareness, personal growth, and spiritual connection. By integrating humor and genuine engagement into her teachings, Sophie cultivates a welcoming atmosphere that resonates with participants, making spiritual development an accessible and fulfilling journey for everyone.
Sophie’s educational background is diverse yet focused, beginning with her studies at the esteemed Lotus Nei Gong, where she trained as a Nei Gong Teacher and Qi Gong instructor. Her dedication to learning about subtle body energy work is further expressed through her time at Psykisk Center in Denmark, where she delved into the depths of meditation and psychological inquiry. Additionally, she has studied Qi Gong and Nei Gong under the guidance of Bob Moore in Denmark. This robust educational foundation equips Sophie with the knowledge and tools necessary to support her students effectively, offering holistic experiences that enhance personal and spiritual well-being.
At Bonhays Meditation and Retreat Center, Sophie leads transformative retreats, offering a sanctuary for individuals to unwind, reflect, and deepen their understanding of spirituality and themselves. The center embodies her vision of nurturing heart-centered practices that lead individuals on their personal journeys to discover their unique spiritual paths. Sophie's ability to connect with her participants, seeking to understand their needs and aspirations, is a testament to her commitment to serving her community with compassion and understanding.