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    MSc. James Gardiner

    Founder & Practitioner at FIRSTAR THERAPY

    MSc. James Gardiner is a certified professional with a diverse background encompassing athletic therapy, strength and conditioning, and yoga instruction. With a Master's degree in Kinesiology and Health Science, he specializes in integrating human motion and intrinsic capabilities into wellness platforms. James has presented at various conferences on topics such as injury prevention, sport training, and rehab techniques, emphasizing the importance of education and empowerment. His expertise extends to working with athletes of all levels, from amateurs to professionals, incorporating movement, breathing, and intent into training programs. His extensive training includes certifications in functional range conditioning, acupuncture, strength and conditioning, yoga, and more. James Gardiner's career includes roles at renowned institutions such as the University of The Bahamas, Sheridan College, and York University, where he has served in leadership positions and provided therapeutic and conditioning services to athletes.

    MSc. James Gardiner
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    Location

    Toronto, Ontario, Canada